Aromatherapy is a holistic healing treatment that uses essential oils extracted from plants to improve physical and emotional well-being. Inhaling these fragrances can stimulate the limbic system, affecting mood, memory, and relaxation.
Aromatherapy is a holistic healing treatment that uses essential oils extracted from plants to improve physical and emotional well-being. Inhaling these fragrances can stimulate the limbic system, affecting mood, memory, and relaxation.
Aromatherapy uses essential oils extracted from plants for therapeutic benefits, including relaxation and stress relief. Popular in New Zealand's natural health culture.
Well-known essential oils include lavender, peppermint, and tea tree. Treatment often involves massages or inhalation.